It’s important to be aware that there are Natural Foods That Help To Resist and Fight Cancer, so have a look at this. One of the enjoyable tasks for this site is keeping an eye open for news, videos, articles, and other beneficial information which assists people to be better prepared to resist, prevent and treat cancer. Be sure to consider it all. Don’t forget to offer your opinions so we can all enjoy your comments:
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Natural Foods That Help To Resist and Fight Cancer
Some of the most important changes you might make when diagnosed with cancer involve the food that you eat. There is a saying that many will recognize: “You are what you eat” .
Although there are many causes of cancer, major contributing factors involve the foods that you consume each day. A lot of research has been carried out concerning the health implications of various foods and in recent years there have been discoveries that many of our natural foods – fruit and vegetables – contain beneficial compounds.
These are collectively called phytochemicals and commonly offer some protection to the plant against disease and predators. It seems from research that they also contain cancer-fighting qualities.
Following is a list of some of these phytochemicals and examples of the foods which contain them:
Lycopene: found in tomatoes, It reduces the risk of both prostate and breast cancer.
Sulforaphane: are in broccoli and other cruciferous vegetables believed to aid in the preventing some types of cancer.
Flavonoids: found in red onion and tomatoes, red cabbage, beetroot, which inhibits cancer.
Glucosinolates: found in tomatoes, red capsicum ,carrots and dark green vegetables, These found to prevent cancer of the intestines.
Carotenoids: found in tomatoes, red capsicum, carrots and dark green vegetables; stimulates the immune system.
Sulphides: found in garlic, onions, chives as well as spring onions; they have anti cancer protection.
These phytochemicals are commonly found in plant food that is freshly grown but may removed or destroyed by modern processing.
As well, other foods have been found to be helpful in resisting cancer and these include:
Green tea: has a significant anti cancer effect.
Laetrile: also called vitamin B17 and is found in the following; millet, buckwheat, macadamia nuts, mung beans, butter beans, and the seeds of the common fruit, which is pip and stone fruit.
Red grapes: which contain resveratrol, also found in red wine.
Turmeric: a member of the ginger family. Its active ingredients are curcumin and possesses numerous anti cancer properties. This is the yellow in curry powder.
Garlic: contains allium and several studies has shown it to be an anti cancer agent.
Ginger: has an anti cancer effect on the human body as it blocks the tendency of some carcinogens to cause mutations in the DNA.
Readers will notice that the everyday diet of the average person has moved away from a diet which is high in foods such as those listed above and contains far more processed and other convenience foods, which have surrendered the cancer-fighting properties which are desired.
The food you eat is a powerful weapon in resisting the charge of aggressive cancer. A diet which lacks the nutrients required that assist the body to optimize its defenses is simply inadequate, leaving the body less able to cope and far more vulnerable.
In contrast, a diet containing a high proportion of the natural foods referred to above boosts your body’s chances of survival. The list provided here is a useful guide and a health professional will also be able to provide more detail of those foods which best suit your requirements.
