A Complete Guide to Exercise for Older Adults and Seniors
Written by a doctor and personal trainer this is a guide to exercise for older adults and seniors. It includes useful tips and takes readers through a complete work-out. Each exercise is pictured and can be modified to suit different fitness levels.
A Complete Guide to Exercise for Older Adults and Seniors
Chakra Healing and Spiritual Transformation Kit
Contains a Chakra and Aura Course, Yoga Video, Manifestation Course, Guide for Connecting to Spirit Guides, Chakra Healing Meditation, Manifestation Meditation, Psychic Development Course with Guide to “Seeing” and “Feeling” Energy! Amazing Results!
Chakra Healing and Spiritual Transformation Kit
Want a Natural Health approach to cancer treatment?
